diet and exercise

Yvonne

sunshine in napa

last week the hubby and i took a much needed vacay to napa.  it was our longest road trip ever. … Read more »

Yvonne

eek!

just a hit a new low today when i surprised myself by finding a few pairs of “jeggings” in the… Read more »

Yvonne

my bad

so instead of the initial 10 day cleanse, i ended up cutting it down to 7 because on the 8th… Read more »

Yvonne

day 7

the good news is i have been really strong today.  i even went shopping to “inspire” myself.  the bad news… Read more »

Yvonne

day 3

i cracked today.  the hubby was making pizza and roasted garlic.  the whole house smelled like heaven/hell.  now back to… Read more »